Remember we hold the power to change our emotional and mental patters. Changing our thoughts changes what we vibrationally emanate. This affects our life experience. It is that simple. The complexity lies in how we perceive our ability to change our emotions and mental patterns. Spend some time today looking inward, using meditation, and explore what must be released emotionally as it no longer serves your higher goal. That simply - YOU can change your day!
I love myself and desire a change in my emotional and mental thought patterns.
I hold the power to change any thought pattern I choose.
I do not judge myself or others as I simply allow myself to release what no longer serves.
I am in the process of embracing a positive and optimistic thought pattern that serves me and those around me.
I am worth it!
Nancy Gentle Boudrie, owner and founder of Awaken With Light, Inc., is a Reiki master and teacher as well as a certified meditation instructor and practitioner.